Healthy Habits and Psychology
Healthy Habits can take sometimes a long time before they actually manifest in your daily routine. Your rituals and habits take actually years to build and become more sophisticated over time. It takes effort but also a certain know how about yourself. During this Program I'm going to give you tools to understand the basics on where and how to look at yourself to understand your own patterns better. There is no wrong or right, there are just types and styles.
Personality Types
What is your Personality Type?
-Myers-Briggs
-Enneagram
Body Type
What is your Body Type?
-Endo-Meso-Ecto
-Ayurvedic Dosha's; Vata, Pita, Kappha
-Trinny & Susannah
Fitness Type
What is your Fitness Style and Type?
Fire, Earth, Air, Water
Routine Types
How well do you cope with Routine and which Routines and Rituals fit you?
-Fire
-Earth
-Air
-Water
Psychological Types
What is your Psychological Type?
-What is/are your Archetypes?
-What is/are your Stereotypes?
Gender and Preferences
What kind of role plays gender for your healthy habits?
Astrological Types
What does Astrology have to do with it?
Palmistry Types
How can your Hand tell you about your Life Style?
Numerology and Your Life
It's all in the Numbers...